This is called self discipline and GOAL SETTING like pros do it

The law of probabilities tells us that we will have a much greater chance at hitting our goals when they are specific. Work out what you will lose per gym visit, and divide that into your weight loss goal. You may have to make 4 visits per week to reach a weekly goal. Therefore, you will make 7 weeks of gym visits.
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Miranda:
I am 30. My mother avoids him because he divorced his 1st wife (likely had an affair). I feel that was wrong but none of my business.
(11 August 2016)

Miranda:
I heard he and his wife and kids are vacationing nearby and thought I'd give him a call.
(11 August 2016)

Miranda:
I really liked my mother's cousin as a kid.
(11 August 2016)

Coletta:
My boyfriend is 41 , is that weird?
(11 August 2016)

Lala:
When your only 15 trying to get over someone but it's hard?
(11 August 2016)

Lala:
And I have to deal with seeing him in school next month while I'm still trying to get over him.
(11 August 2016)

Lala:
Can't stop thinking about him or wonder what he's doing.. Haven't heard from him all summer.
(11 August 2016)

Sparkle:
Do you like the baby girl name Aoife?
(11 August 2016)

Jodie:
Should I text her? How do I bring her back?
(11 August 2016)

Jodie:
I really love this girl and its killing me.
(11 August 2016)