There are different forms of vitamin D that our body recognizes

In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun and we have a medical epidemic of reduced vitamin D levels in our modern world. The first form is ergocalciferol, which is vitamin D that is produced by fungi.
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Wai:
I need help me and my wife don't talk our marriage is communication less and sex-less how can I make our marriage better?
(12 December 2016)

Wai:
I'm not very social and never had much friends either in my whole life only one or 2. I get nervous around people and most people don't like me I don't know why but maybe because I don't talk with other people much.
(12 December 2016)

Wai:
I am a 26 year old Nepalese Asian man who was born with autism and that makes me very hard to communicate with people and interact.
(12 December 2016)

Drucilla:
How do I convince my girlfriend to get a better job?
(12 December 2016)

Drucilla:
Her job takes everything out of her and I'm really tired of it.
(12 December 2016)

Drucilla:
I kept telling her to leave because they don't treat her right.
(12 December 2016)

Drucilla:
When she had mono they wouldn't let her take a day off.
(12 December 2016)

Drucilla:
She makes horrible wages and she is exhausted from the work.
(12 December 2016)

Drucilla:
Right now she's working at a restaurant in a mall.
(12 December 2016)

Drucilla:
My girlfriend is a really hard worker.
(12 December 2016)