Trying combating a lack of motivation with exercise

Certain triggers may have to power to bring it right back up again, as if it had never subsided in the first place. Exercise gets your body moving and your feel-good chemicals flowing, both of which can help you break out of a negative state. But being alone with your thoughts, worries and emotions can quickly make them worse.
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Mardell:
I think my girlfriend of 6 months may have cheated on me.
(19 November 2016)

Velda:
Do guys like small girls (skinny short)?
(19 November 2016)

Velda:
I always hear guys liking thick girls and I'm not thick and I don't have big parts.
(19 November 2016)

Anya:
How do I text a guy who isn't good at texting?
(19 November 2016)

Anya:
We aren't close yet to really call.
(19 November 2016)

Anya:
Should I make a move and suggest calling or what.
(19 November 2016)

Anya:
Ok so I know he thinks I'm cute and I think he is and he even admitted to being a bad texter.
(19 November 2016)

Sonja:
FNAF 4 Strategy?
(19 November 2016)

Sonja:
Ha Ha this is kind of dumb and out of date but Ive been stuck on night 2 forever and I listen for the breathing but nothing happens and I get jumpscared any tips?
(19 November 2016)

Arlinda:
Does this mean they don't want to be friends or what else does it mean?
(19 November 2016)