People get all excited and start training really hard for the first month or so

You either do more reps or more weight, as you focus on steadily improving from week to week. Yes, professional bodybuilders do this, but these guys/girls have been training for eternity. If you train four days per week, you should train each of your muscle groups twice a week.
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Elinore:
Do Spanish women look nearly the same as Italian women?
(4 October 2016)

Stevie:
How serious should you take a drunk love confession?
(4 October 2016)

Stevie:
He also texted me and said he was sorry if he did something stupid he can't remember yesterday, but saw he called me.
(4 October 2016)

Stevie:
Long story short how serious should you take a drunk love confession?
(4 October 2016)

Stevie:
They were flirtatious and before I answered back through text he called me.
(4 October 2016)

Stevie:
We still talk all the time and last night he began sending me voice messages through the facebook messaging app.
(4 October 2016)

Stevie:
I have a friend that I have known for about 6 years, but last year I went to school and he was deployed to Germany.
(4 October 2016)

Carolynn:
Should I just go to LA without telling my parents?
(4 October 2016)

Marchelle:
Girlfriend 11 days late on second period but took morning after pill 6 weeks ago. IS THIS NORMAL?
(4 October 2016)

Marchelle:
There's no way she could he pregnant because nothing has happened but I still get uneasy and nervous when I think about her being this late.
(4 October 2016)